Be your own therapist
Welcome Leaders and HR to Thrive Cafe
We have the secret recipe to increasing emotional well-being, productivity,
and happiness in the workplace! With our SAAS product, you have the power to impact every member of your organisation so you can impact create the dream team that you always wanted.
Announcing the launch of our
AI powered Personal Therapist
Never Eat Emotions!
That’s not good for heath. An emotionally healthy individual would be aware of underlying emotions and embrace & manage them during times of challenge or change. It enables people like you and I to easily cope with pressure, have better relationships, better conversations and bounce back after setbacks.
Emotional Health Menu
Emotional health is about how we think and feel, especially as we cope with life events. It is not about being happy always, but about being aware and accepting our range of emotions and how we choose the act on them.
Stress, Guilt and Prioritisation
Everyone is so overworked these days, or so it seems. Truth is that if we learnt to prioritize better, we can improve our quality of life. Here, you work on guilt, overcome it, so you can prioritise better.
Relationship with yourself & your inner circle.
Our emotional/mental health is directly linked to the quality of our relationships. Learn how to understand yourself better, and others as well. So we strengthen our bonds and resolve conflict easily.
Self Esteem
This includes the way we perceive ourselves, our values and our abilities. With healthy self esteem we depend less on validation from others, and are more assertive, motivated and at peace.
Empathy to build strong social relationships
Whether it is the workplace or extended family, we need functional relationships for healthy inter-dependence. Learning the formula for empathy so you can create a healthy eco-system.
Bouncing Back with Resilience
We're all are mentally strong, but are we equally strong emotionally & socially? This helps regulate unhelpful emotions in a healthy manner, and gives us ease in asking & giving help.
And more....
Our Chefs are constantly cooking up more topics that improve your emotional health. Watch this space for more...
“I was able to understand myself better without judgement and that has helped a lot"
"I have more energy to be positive about every situations, no more negative thoughts about myself."
“I have learnt to be more assertive and productive at work and my life. Am taking decisions with more clarity”
$1 invested in employee emotional health
has proven to give $4 in returns
We have the perfect solution for you. The Thrive Cafe platform is a unique solution designed by experts with over 100 years of expertise. The SAAS solution can be integrated with your existing systems and can offer standardized, measurable, effective tools for everyone to take care of their own emotional health
Awareness
Acceptance
Action
Autonomy
Out secret sauce to delivering measurable and sustained impact to our users.
Thrive Cafe provides evidence and research based emotional health menu that uses the Assessment-Reflection-Support (ARS) methodology for nurturing Autonomy while driving Awareness & Acceptance and finally Action towards a more positive goal.
The ARS methodology has proven to deliver measurable improvement of mental health among users.
Meet our Chefs
Swing open the doors to Thrive Cafe to meet the team of experts thats whipped up this diet plan. They bring their unique and diverse experience in creating this first-of-its-kind emotional health menu
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Our Happy Clients
